When we have children, it is normal that we are asked new questions that we may never have noticed before. Thus, before the arrival of the baby there are many things that we must take into account, not only for their physical but also emotional well-being , since we will not have dealt with the situation before and everything will be new for us, which will make our margin response is not so broad, compared to other aspects of our life in which we surely have more experience.

As the years go by, it is most likely that you will adjust to the situation and know what are the basic needs that you will have to cover at home so that your child can feel comfortable and well cared for. Their health may be one of your priorities as parents. However, we must bear in mind also that the emotional or mental health is as important as physical health .

Therefore, when educating your children it is normal that you have many doubts. As with the rest of the innovative aspects after their arrival, the education of the youngest is not an exact science , which can be studied in a manual and can be applied in the same way to all children. Thus, as the years go by, you will be able to get to know your children better and learn how to transmit those educational values that you want them to obtain from you as parents, so that this helps them to have a better relationship with others and to be able to cope more easily through life, managing to be happy, which is what all parents usually wish for their children.

You have probably heard about emotional education on more than one occasion . This concept is more and more on the lips and it is that many psychology and mind professionals are recommending this educational method to improve the mental health and performance of children . Find out what emotional health is and how you can apply it to your children as long as they can benefit from this innovative type of education .

What does emotional education consist of?

When you think about the education of your children, certain rules of conduct will surely come to mind, such as using appropriate language or acting according to the situation in which the child is, in addition to learning to eat properly at the table or respecting oneself himself, parents and others. However, these parameters are not the only ones that we must take into account when giving a good education to the little ones.

On the other hand, we may also have believed that the intelligence of a person, especially of the smallest ones who are constantly tested with numerical results in schools, depends on the mental coefficient or the mark they have obtained in these exams. However, this is not entirely true, since emotional intelligence also plays a key role in terms of the ability of a child or an adult to adapt to any situation.

Thus, being able to control emotions, express them and channel them appropriately is an important measure of a person’s emotional intelligence , as important as other intelligences . Therefore, in order to determine if a person is more or less intelligent, the sum of all intelligences should be taken into account, also taking into account that there is no perfect person and that each one is as he is. You should help your child to improve as a person, so that he can achieve the greatest possible happiness, but without setting unattainable goals, since this could generate greater pressure, which would make it difficult for him to control his emotions and not be able to improve his emotional intelligence.

How to apply emotional education in children

There are many ways to apply emotional education in children, such as stories or some games . If you think that your child may have a problem when it comes to controlling or channeling his emotions, it is best to go to a specialized health professional, such as a psychologist or psychiatrist, who can determine the child’s needs and advise you. also to know what tools or methods you can use in order to improve their emotional education, making them feel better.

Some of the ways in which you can apply emotional education with children will be by strengthening their self-esteem . This does not mean that you should tell him that he does everything well, for example, but that you know how to tell him things in a way in which he does not feel frustrated , but that he knows how to accept his defeats, being aware that he has made an effort and that he is enough good enough to try again and achieve what is proposed, despite failing several times in the process.

To do this, you must teach the child that he is likely to get frustrated on many occasions or that he is envious of those who have succeeded. Being aware of these negative emotions will help you learn to deal with them. We must be aware that we all have positive and negative emotions , it is simply the way we deal with them that will help us to be happier and not have accumulated anger, with which the child may not always know how to deal with.

Thus, you must teach him to have a good relationship with others. Learning to listen and listen to you when it is your turn to speak will help you express your feelings more freely and understand how others are feeling. Understanding that there are emotional barriers that they must respect , such as when someone does not feel like doing things, will help them understand that sometimes they too can feel apathetic and there is nothing wrong with that. Finally, being more sociable and understanding with others can help them understand the limits that you can put on them as parents, such as when you do not want to allow certain behaviors or attitudes.

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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