When a couple breakup begins, a grieving process begins that is not always easy to overcome. On many occasions love is not enough and when a relationship ends, it is better to turn the page and learn from the mistakes made so that they do not happen again in the future, in case of reopening the door to love.

Here we are going to explain some unusual ways that you can use to forget your ex and that you can begin to live a full life without so much emotional pain. Take note and choose the ways that suit you best.

A transition ceremony

This is a type of ceremony to be able to move forward with all your integrity when you end a relationship. The goal is to make your mind recognize this action as closing that particular chapter of your life and starting a new one. One of the options they recommend is cleaning, which can be purifying on its own. Another alternative is to do something that means creating a new life, one that doesn’t involve your ex.

This can include hitting the gym to start feeling better about yourself physically, getting some new clothes to make you feel like a new person, or joining a club where you can spend some of your new free time.

A black candle

There is a ritual that may work quite well for you, which is to buy an elongated black candle and put his name on one part of the candle and yours on the other part. The best thing is that it is carved. Then light the candle and allow it to burn.

It is believed that as the candle burns, your emotional bond with that person weakens enough that little by little it stops hurting you. After the candle has completely burned out, you need to put the remains in a bag and throw them in the trash. It is a symbolic way to push that feeling that oppresses you away from your heart.

Think about the kind of life you want

Visualize the kind of life you want in your future. Before you start, take a second and think about the kind of life you want to live after separating. How do you see yourself in the future? What do you want to live? What do you want to be different? Once you have answered these types of questions, you will have to look for images that have to do with those thoughts you have.

For example, maybe your ex didn’t like hanging out with your friends , but you really miss them. Add photos of your best partners to your vision board, or even just a picture of a woman hanging out with her friends. Or maybe breaking up means that you’ll be able to take the money you were spending on it and buy something good instead. That new piece of jewelry you’ve been looking at can be a great breakout gift to work with, so add a photo to your board to keep yourself motivated to move in the right direction.

Although the blog suggests using images from magazines, you can also find images on the Internet that you can print and add to your whiteboard. Regardless of where you find the representations of your future life, the ultimate goal is to get you to first recognize what you want and second to help you take these visions into account, essentially training your brain to pursue them.

Because each person is unique and finds comfort in different things and in different ways, it is important that you come up with something that works for you and your broken heart. In the end, the faster and healthier you get out of your old relationship, the better off you will get. No, it won’t necessarily be easy, but nothing worthwhile is. Plus, you’re worth it and that makes it worth the effort

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

Leave a Reply

Your email address will not be published.