Confidence is an attractive quality, but not natural for everyone. Feigning confidence is a way of gaining it almost without even realizing it, until it becomes second nature to you … in any area of ​​your life , from driving confidence to meeting new people. If you don’t know how to do it, we’ll tell you about it to make your life easier!

If you are confident about yourself, you can achieve your goals and have the life you’ve always dreamed of. After all, trust is half the battle. But, when you are shy and have a hard time feeling bad about yourself, it can be difficult to achieve certain things … The good news is that we have tips that will help you not only appear more confident, but also help you win it in the path.

Beware

First things first, you must take care of your body and mind. Exercise and proper nutrition aren’t just a good figure after all. Nutritious food is a must because your body requires certain nutrients to be at its peak, while exercise is necessary for overall physical and mental well-being .

When you take care of yourself through a healthy diet and regular exercise, it will make you feel better about yourself because you respect your body … and respect should always start with one!

Dress for the job you dream of

This saying is perfect because when you dress for success , you feel much more inclined to aim for the stars. If you sit in sweatpants every day, even if it is more comfortable than anything else, it will make you feel sluggish and lazy. And, when you feel slow and lazy, you don’t feel safe.

Always look ahead

When you are in motion, your eyes should always look straight ahead. It may seem difficult to do because looking down has become a habit, but when you have your eyes up, you seem confident and aim higher than if you were hunched over and staring at the ground. This will radiate a sense of confidence that you may not feel right now.

Always keep eye contact

No matter who you are talking to, it is important to maintain eye contact during the conversation. Looking down or away while talking to someone can give the impression that you are not sure of your words or, even worse, that you are lying!

When you close your eyes in conversation, this will make you seem confident in your words and more confident than you really are. If you find it difficult to maintain eye contact due to a shy personality, the best thing to do is force yourself to do so. The more you do it, the easier it will be.

Speak with confidence

A confident person always affirms a sense of self-assurance through their words. When you speak with a sense of self- assurance, you give the illusion that what you have to say is important. Do this until you think so too.

Become more assertive

People with high self-esteem are not afraid to stand up for themselves or speak their minds. If you don’t like how something is going, speak up. If you think something can be done in a better way, share your ideas. Don’t be afraid to assert yourself when necessary.

Take criticism, it doesn’t have to be a bad thing

Not all negative comments will be constructive, and that’s okay. The important thing to remember is that if someone is trying to take you down without a warrant, there is something wrong with them, not with you. When this happens, you should ignore it and do not let the trust you have gained diminish. Learn the difference between the two and act accordingly.

When criticism is constructive, take the advice and actively apply it. This will also boost your confidence because it will allow you to become a better version of yourself already amazing.

Remember to love yourself, because you are your best friend and your greatest support. In this way, you can enjoy life more knowing that you are capable of achieving … whatever you set your mind to.

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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