You may feel like your life is meaningless or that you don’t know where you are going. These crises are usually quite common throughout life so it is necessary that you focus to know exactly how you want your path to go and be happy all the time. Everyone usually has a profession that they are excited about, a perfect family and friends who are by your side whenever you need them.

On the other hand, whether you have everything mentioned above or if there is something wrong, you may feel that there is something that is not working well and that you do not find the meaning in your life. You may be going through an existential crisis . Finding the meaning of life can be really complicated because there is no possibility of finding “one meaning”, there can be many. What is important is to find the healthy path that makes you feel good for the rest of your life … Bearing in mind that on that path you will also find potholes and obstacles.

The meaning of your life

The meaning of your life cannot be that of another person , by this we mean that you do not compare yourself with others. Your life is yours and you have your ups and downs and it is you who must know how to handle them so that that way, you feel better about what you do daily.

In a way people need to feel that they are in control of their lives and having a sense of purpose or giving meaning to what they do each day helps this. That is, to feel that things are worth doing. As if that weren’t enough, people who feel this way also tend to live longer. Feeling good has remarkable benefits in both physical and mental health.

You need to reflect on what you really want in your life, not only to give it a single meaning, but to give it many. To know what you like to do and dedicate yourself to that, to know how you want to live life with your family , to understand your emotions to allow them to guide you both professionally and personally … Although the meaning of life cannot be determine in a bit, you can start to know where to go when you finish reading this article.

Reflect on your time, money and talent

Your time, money, and talent are yours alone, but you can use your skills to help others, to find out what makes you feel good, and to earn money. It is important that you also have a strong friendship network that allows you to be happy , know that you belong to a social circle and realize how empathy and altruism helps you to be better with yourself and with the world.

What do others say?

You may like to do many things, but it is a good idea to listen to your loved ones about the things you do well. Sometimes, we have hidden talents without realizing it because we are used to doing them or because you like to do them. For example, if you like cooking a lot and you do it well, you could dedicate yourself to cooking and selling your dishes! Or if you’re good at drawing … maybe being an artist is the best thing you can do right now!

Other people can give you ideas of where you can go, you just have to listen carefully to the things they tell you. You can also ask them to tell you what they think or what you remind them of when they think of you. If someone compliments you, it’s worth listening to! It could be guiding you without you noticing.

Around you … only positive people!

Positive people can do you a lot of good, whereas negative or toxic people can make you feel miserable! Therefore, instead of allowing toxic people to drain your energy, it is better to focus on those people who bring you good. Do not think about the people who make you have bad times, if not about those people who bring you good things every day.

The ones you feel good about, the ones that inspire you. The ones that help you understand yourself a little better. If the people you surround yourself with make you feel good things, then they are the right people in your life. Instead, if you feel like the people in your life are just dragging you down, it ‘s time to meet other people and start conversations with new people to find opportunity and interests. 

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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