Being a perfectionist seems like a good aptitude for any area of ​​life, but like everything else, in excess it can be stressful and also counterproductive. In a job, it may be that many companies hire those people who show that they are capable of working hard to do the job well … But if you demand perfection, you run the risk of not doing the job well.

Perfectionism is one of those sneaky things that can propel you to serious and effective action or, conversely, cripple your ability to perform even the most basic tasks. Often times, those who struggle with perfectionism have trouble relinquishing control .  In them lies a deep-seated fear of failure. Flying in the face of logic, unhealthy perfectionists believe that by keeping everything in mind, they can ensure that whatever task comes their way becomes possible without making mistakes. Or they spend so much time planning and researching homework that they never start …

If you think that you are a perfectionist person, then it is important that you keep in mind that you do not have to control your life that need to have everything perfect . Perfection doesn’t really exist, and from the dumbest mistakes, the brightest ideas can emerge. In this sense, once you accept that you can also make mistakes, you can enjoy doing things in the best possible way, with or without failures.

If you want to improve your capacity for perfectionism and that you can be an effective person in any area of ​​your life, do not miss these tips.

Accept the result

If you want to have something 100% perfect, create a list of worst possible scenarios. Will you lose your business? Will your reputation be ruined? Will you go bankrupt? Probably not … But will reflecting on this project keep you away from other important jobs?  This fearful and obsessive questioning can be paralyzing …. Therefore, it is best to accept the result and if you have made mistakes, nothing happens! Think about how to improve next time.

Change your perspective

The positive side of perfectionism is the idea that you have a motivation and a detailed level of attention that many do not have. However, the problem occurs when you get so caught up in the details that you can’t see what you are really trying to create. Show compassion for yourself and understand that perfectionism is not a dirty word or a medal-worthy attribute.

Perfectionism is one of those sneaky things that can propel you into serious action or cripple your ability to perform even the most basic tasks.

Dedication vs. obsession

Entrepreneurs, especially new ones, have a deep desire to offer their product or service to the world as they imagine it. This kind of vision and dedication may have helped you choose this path. That’s a gift in life, but don’t mix the bad with the good. Being dedicated and thorough is not the same as being obsessive and ruminant … Be your best version but don’t let the obsession ruin your energy.

Channel your energy wisely

Doing something is often more valuable than doing something right. What’s the point of being a perfectionist, after all, if your perfect job never sees the light of day? Some entrepreneurs may have trouble abandoning a project and getting past the point of diminishing returns. What other tasks require your attention that have been ignored while you obsess over a task that should have been done days ago?

Give up control

Accept that you cannot be in control of everything and everyone. One strategy to win back perfectionists is to purposely give up tasks that once paralyzed you. If you already have a team, this should be a smooth transition. You hired them because they already have the knowledge and skills necessary to help your business succeed. Let them do their job, but also understand that mistakes will be made

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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