Finding the right job is difficult, but getting through the interview is even more difficult . Both require persistence and an indomitable will . But, more than these, you need a powerful strategy to be successful. Of all the things that can cause stress in a person’s life, the job search is probably the most stressful. First, even though there are probably a lot of job openings in classifieds or online, you are not qualified for all positions.

You have to find the job that matches the skills you possess.  We all know that doing that is never easy given the number of options you have. Second, once you have found the job that you think you will fit in, you will have to pass the interview. It’s great if the interview process is short and simple, but what if it’s more tedious?

More importantly, what if you are not the only applicant who meets the employer’s criteria? If you have competition, which is often the case, it can be even more stressful. For these reasons, it pays to be prepared for your dream job interview. Don’t let terror and anxiety take over before you even get to the interview. Boost your confidence by following these tips.

Control your nervous tics

Whether it’s biting your nails or stomping your feet, most of us have nervous tics when faced with a situation that threatens our comfort. So, before you leave home for the interview, check your tics. You don’t want to end up doing them in front of your interviewer …

Breathe

You may not have noticed that you have been sitting there like a statue, waiting your turn in the interview room.  Your palms are sweaty and your heart is pounding. Due to the unusually high level of anxiety you have, your thoughts race and you breathe too fast or too slow.

Try to focus on your breathing. Doing so allows your brain to focus and make decisions with confidence , which is necessary when answering the interview questions that you will face in a moment.

Do not think too much

When you don’t know what the outcome of something will be, it’s natural to start imagining what will happen. Recognize the stories your brain makes and help yourself to see how funny they can be. Once this is done, return to reality to regain your confidence. Embrace the fact that you’ll never know how bad the interview could be, whether or not you’ll get through it, and whether you’ll get the job until much later.

Play upbeat music

On the way to the interview, be sure to listen to something that boosts your energy. Sing along to the song that is playing on the radio as you drive so you can release some tension. This will help the blood flow through your veins so that you are alert for the interview.

Practice out loud

A good strategy is to answer out loud the most common questions that are often asked in interviews. If you know that you are entering the interview armed with knowledge about the company, the responsibilities of the role you want to take on, and anything else you are likely to discuss during the interview, you will feel more confident.

Rehearsing your answers out loud is another way to release the anxiety you feel. Ask a friend or family member to help you prepare so that you have a critic who can provide constructive feedback.

Think of the nice things that people have said about you

Perhaps people have mentioned that your confidence is admirable, or most of your friends admire your ability to present logical solutions in a timely manner and work under pressure. Perhaps your general attitude is particularly positive or you have a strong work ethic. Focus your thoughts on these positives and savor the compliments you have received in the past. It may seem a bit self-absorbed, but focusing on these past compliments will help you feel more confident. This, in turn, will help you confidently present yourself at your interview , which is what you intend to do.

Imagine yourself doing the interview and getting the job

Close your eyes for a moment and take a deep breath. Imagine answering the interview questions with confidence. Imagine the interviewer’s attention focused on you and how well you speak. They are impressed by your critical thinking skills and your thoughtful and detailed responses. Finally, imagine shaking hands with the interviewer as they offer you the job . Doing all of this is guaranteed to boost your self-confidence. 

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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