Fear is one of the main reasons why most people do not dare to say or do anything you want and want, either by fear of ridicule, wrong, etc . That feeling of uncertainty always accompanies before daring to make an important decision and therefore it is necessary to be very clear that the possibility of failure will always be there. Learning to deal with the fear of what will happen and not letting this condition you to make a decision is difficult to achieve, but, once achieved, it will be a liberation never before experienced.

To err is human and you will not always have everything perfectly calculated so that the result of all your decisions is impeccable. In addition, all the negative experiences that you can live due to a personal failure will help you to learn from them and not to make the same mistakes in the future . If you are a person to whom the fear of failure overcomes you in many situations of your day to day and you want to start working on it to be able to overcome it, Bekia proposes a series of tips below that will help you make the path to success easier.

There are no victories or failures, only results

This is one of the most important points and the one that you have to keep in mind at all times. When you are at a time in your life in which you need to make a decision about your personal life, start a business or decide about your professional future, always bear in mind that the possibility that things do not turn out as you expected is there. It is because of the latter that you have to see the final conclusion as a result of your decisions and not as a victory or a failure.

When it is not about decisions and a person is working on something, if you see that the result is not what you expected, try a different approach in case you have better luck with this. You have to do the same. If the result of something you do is not what you wanted, do not feel like a failure and get discouraged , simply analyze what has failed and change the formula of your actions to find another outcome that more closely resembles what you were looking for.

Find a plan B

Exploring other alternative paths in case the main one does not turn out as you expected is one of the methods most often used by those who do not want to find themselves in a dead end or find themselves without anything. If you consider yourself a very insecure person or who needs at all times to feel covered by the security of a plan, then this option will give you a respite and a relief if things are as successful as you expected.

In any case, and although this option is very valid, do not focus all your efforts on planning several alternative plans in parallel to the main one. You can outline an idea of ​​how to act or what to do if the result is not what you expected, but first trust yourself and your ability to carry out the initial plan .

No one is perfect, learn from mistakes

Throughout life, and being something imposed by society, it has always been taught and educated to succeed. Although motivation and concerns are two things that must always be encouraged to advance personally and professionally, the truth is that little time is spent teaching learning from mistakes . The human being is imperfect and, therefore, making mistakes will be the most common and normal thing in the world.

Whether you mess up or fail in the worst possible way, you don’t have to punish yourself , but rather you have to stop and think about what went wrong. Learning from mistakes without becoming clouded with the idea of ​​failure is a very important step that will help to avoid those mistakes in the future. Establish an error framework and, as long as you do not exceed certain limits, work on improving the possible failures that you have had to outline your action strategy. In this way, even if the result you want does not come quickly and easily, the path to it will make you sure of yourself and your decisions.

If you don’t fight, you don’t win

Another of the main reasons why many are afraid of failure is knowing the consequences of a poor decision. Although, as mentioned above, the option to fail is plausible, but if something is not tried, then it will be impossible for it to succeed. To fight those negative thoughts, think about the advantages of trying something or what reasons have led you to try it.

In moments of doubt, remind yourself of the benefits you can achieve if you achieve the results you crave in your life. If you deserve to take the risk of failing, then it is because that plan that haunts your head would suppose a better situation than the one you are in, so do not hesitate and fight to achieve your goal . It is also important that, at this point, you gather all your strength to focus on achieving that ideal result for you. It is useless to focus on something if you do it at half throttle and if you do not dedicate all your effort to get what you want. Don’t be afraid of failure and go for it.

Do not think about others

On the other hand, what they will say or what they will think is another of the thoughts that cross the mind of more than one when they have to make decisions regarding their life. At this point, you do not have to worry about what others think of you because your life is yours and the one who is going to live the happiness of success is going to be you and not them. Do not let this concern cloud your motivation to achieve the goal you want.

If you constantly need the approval of other people , try that at least these are people very close and intimate to you who you know for sure that they support you unconditionally and who do not care about your success or failure . Let yourself be advised, but don’t let the fear of disappointing them cloud your mind. Remember that everything you do you have to do it because you feel like it and not because you let yourself be influenced by third parties.

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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