Having a growth mindset or a fixed mindset makes a difference in people’s lives. A fixed mindset occurs when a person thinks that a person’s qualities are fixed and cannot be changed. On the other hand, people with a growth mindset think and know that skills and abilities can be strengthened and learned through constant effort.

growth mindset person will believe that it is not worth striving for good results simply because they do not believe it is possible. He lives inside a learned helplessness thinking that he cannot achieve better results in his life, even if he has the necessary tools to achieve it.

On the other hand, growth-minded people know that if they want to, they can get what they want. They are aware that with effort and perseverance they can improve their skills, although at first it costs a lot to achieve it. But the tenacity will make the difference in them and therefore, with dedication they will be able to achieve success. A success they could never achieve if they had a fixed mindset.

What kind of mentality do you have?

It is a good idea that you know what type of mentality you have because only in that way, you will be able to discover if you should do something to improve your life or the circumstances that surround you. In case you have a growth mindset, it will be good news because it means that you are on the right track of your life.

On the other hand, if you have a fixed mentality and it is now that you realize and become aware of this, it will be the first step to achieve changes in your life. You will be able to detect those behaviors that make you have a fixed mentality in order to change it and thus improve your perspective on life and yourself.

Fixed or growth mindset: Find out

Do you have a fixed or growth mindset? Start reading the following statements and decide which ones you agree with the most. We advise you to write them down on a piece of paper so that it will be easier for you to identify the one that best suits you or your personality.

    1. People have a certain amount of intelligence and there is no way to change it.
    1. No matter who you are, there is not much you can do to improve your basic skills and personality .
    1. People are capable of changing who they are.
    1. You can learn new things and improve your intelligence.
    1. People have particular talents, or they don’t. You can’t just acquire talent for things like music , writing, art, or athletics
  1. Studying, working hard, and practicing new skills are all ways to develop new talents and abilities.

If you tend to agree with statements 1, 2, and 5, then you probably have a more fixed mindset. However, if you agree with statements 3 and 4, 6, then you probably have a growth mindset.

Can you change your mindset?

While people with a fixed mindset may not agree on this … In reality, people are capable of changing the way they think. Parents can also take steps to ensure their children develop a growth mindset, often through praise for efforts rather than focusing solely on results.

For example, instead of telling a child that they are “so smart,” a parent can congratulate them on their hard work on a school job and describe what they like best about the efforts they have had, for example: “I have loved the colors you have chosen to paint your drawing.”

By focusing on the process rather than the outcome, adults can help children understand that their efforts, hard work, and dedication can lead to change, learning, and growth, both now and in the future. 

Elle Mcdonald

I am Elle Mcdonald Specializations in Psychology . Graduated in psychology from the University of Tennessee in 2000. Diploma of Advanced Studies in the Department of Personality, Evaluation and psychological treatments with excellent results.

First Level of Master in Clinical Psychology at the Center for Behavioral Therapists (recognized with a scientific-professional nature by the College of Psychologists)

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