People with low self-esteem can see themselves with a distorted perspective, incompetent even as if they …
How to build strong self esteem
Category:
Emotions
Coping psychologically with endometriosis
The endometriosis , like all chronic diseases that involve constant pain, it is very difficult to face. Despite how strong a …
Is there really the crisis of 40?
Throughout our lives we live different stages. When we are babies we move into childhood and …
I have a hard time making decisions, what can I do?
The life of each person depends, to a large extent, on the decisions they make …
Negative automatic thoughts rob you of confidence
Surely you know someone who has a lot of confidence in himself and it seems that everything …
Is there the so-called healthy envy or is there nothing healthy in feeling envy?
Human beings are sociable by nature, that is, we like living with other people and …
How to transform anger into something healthy
Getting angry is normal sometimes, even in some situations I can become healthy. Anger serves some important …
Emotions and feelings: how they differ
It is common for people when they talk about feelings or emotions to think that …
How to learn to express your emotions
On many occasions, people feel that we have something inside of us, be it anger, sadness , joy, …
The importance of emotional intelligence at work
Emotional intelligence (EI) refers to a person’s ability to recognize, understand, control, and reason with …