When we speak of assertiveness we are referring to the ability to express feelings without …
Coaching
Put a punching bag in your life
There are many people who in this fast and changing society get stressed and it is normal. Stress is …
How to stop having regrets at the end of the week
Many people at the end of a week feel that they have not been as …
Find satisfaction in your current job
There are many people who are very stressed in their work, so much that they can …
The cure for unhappiness according to Epicurus
Epicurus created what is known as the cure for unhappiness. Followers of Epicurus, known as Epicureans, …
I have a good job but I don’t like it
Surely more than once you have heard, or been told directly, the phrase “at least …
Caring for the Emotional Needs of Older People
An older person needs to feel safe and be close to other people to realize …
Having responsibility is essential to being successful
Life is full of options, and what you make of them determines your entire experience. Sometimes …
Reasons to start living to achieve your dreams
Would you like to be successful or a new car? Maybe your dream is to have …
Reinvent yourself: start over and be stronger
When changes are approaching your life you should stop feeling anxiety or tension, it is …