Being afraid of ghosts or suffering from phasmophobia is not only a matter of young …
Anxiety
The need for control on the mobile phone: the need to remove notifications from apps
Are you overwhelmed by having your mobile screen full of notifications? What’s more, they don’t even …
Psychological impact of quarantining and how to avoid it
At this time, both in Spain and the rest of the world is under a …
How to overcome stress when driving
Driving is a pleasure for many, but like everything, not all people love to be behind …
Is it bad to do nothing during the coronavirus quarantine?
What goes through our mind when we are doing absolutely nothing? It is time for us …
How to act if someone has an anxiety attack
If you are anywhere and you find yourself in a situation where someone is suffering …
Working at night: what to do to deal with the problems it causes
Currently there are many people who have employment contracts that have a night schedule. That is, …
What is drug dependence?
Drug dependence is nothing more than, as its name suggests, the dependence that a person can create …
Anticipatory anxiety: what it is and symptoms
On many occasions you will have felt fear or even panic in the face of …
Conditions that facilitate the development of anxiety
Anxiety is a mechanism that the human body uses in certain situations to facilitate action in dangerous or critical …